Submission grappling is a very popular and is great to learn how to control an opponent. Leverage is used against larger opponents along with chokes & locks to submit the opponent.

With the increased popularity of UFC, MMA has become widespread and it is becoming more important to know how to fight both standing and on the ground. Brazilian Jiu-Jitsu & Chinese Chin Na are our basis for the techniques taught in class.

All training currently for submission grappling is held in our Kickboxing Classes.