Buddha Palm Form


The Buddha Palm Form is an older Choy Lay Fut Form which contains many internal movements. Using the opponents energy as well as using your whole body to develop power is the key to this form. This video includes the form presented in fast and slow motion with explanations, and fighting techniques explaining the Buddha Palm Form.

Weight 0.083 kg
Dimensions 19.05 × 13.462 × 1.27 cm

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